today i am going to blog about my throat. i am having sore throat since day two of camp because of too-much-telling-people-to-double-up-with-milissa. yup so, after i reached home and woke up, i had dinner. and guess what my mom cooked? CHILLI VEGETABLES! OH YAY! and then, the next morning, i had ROTI PRATA. for lunch, i had FISH HEAD CURRY. for dinner, i had CHILLI FISH. the next morning, i had ROTI PRATA AGAIN! WOOHOO!

As all of you know, those dishes are 'heaty' which means the 'heatiness' in my body will increase and then my sore throat will get worse. yup. and so it did. and therefore, everytime i swallow my saliva, eat or talk, my throat will hurt like shit. even when i breathe, its also damn freaking painful. like, i can feel the pain going to the ears part there.

yup and today, i went out to eat dinner at swensons and duh there was ice cream (because it was swensons!). and you know what, even ice-cream ( a cooling thing which makes you feel cool when you swallow it cooly ) HURTS! honey hurts too! and so far, the only thing which i drank/ate that does not cause my throat to feel as if a thousand knives are being plunged into them again and again, is WATER.

therefore, i have been drinking water like once every 15minutes when my throat becomes damn dry and painful.

therefore, im here to tell all of you who reads my blog to drink more water and take care. although its the holidays don't stay up too late and rest more. eat more fruits and vegetables and cut down on those 'heaty' stuff.